Hula Hooping at Levy Park

If your looking for a lunch hour pick-me-up, then head over to Levy Park at 11:30 every Tuesday for a thirty minute hula hooping class. This child’s toy is not only hard to master but a great workout for your core. Hooping is a full-body exercise that tones and sculpts your abs, thighs, arms and but while you are having fun dancing to the music of your choice. Another good form of mental exercise is laughter, and I imagine you get a lot of that in this class also.

Levy Park

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